Certified
Fitness Nutrition Specialist
@ ₹5900 (₹5000 + GST)
- COURSE SUMMARY (16 Hours)
- Understanding Macro Nutrients (Protein, Carbohydrate and Fats) and Micro Nutrients (Vitamins and Minerals) and their role in Diet Management
- Understanding BMR & Nutrition for Weight Management
- Calculating Calories from Food Labels
- Conducting a Diet Recall and History
- Designing a balanced Fitness Nutrition Plan according to Fitness Goals of Clients
- Relationship and Rapport building with Clients
- Ensuring Client Motivation and adherence to Diet Plan
- Understanding of Fitness Supplements and usage as per Fitness Goals
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